As we know that banana is the king of fruits and many people uses it. It is good source of potassium and very useful to reduce mental tension, and problems of blood circulation. Here are the benefits of having banana every day.
1. Get rid of fertilization
2. Remove the problems in menstruation
3. Glowing skin
4. Help to develop red blood cell.
5. Helpful for Pregnant women
6. Useful to increase memory power
7. To reduce the weight
8. Make our bone strong
9. Save from depression