Wheat sprout is very high in fibers so it is very beneficial for health. According to doctors it decreases the risk of heart diseases, diabetes etc. It is high in amino acid, minerals, vitamin A, B-complex and E, magnesium, thymine etc and it easily dissolves in blood. It has anti oxidant, anti inflammatory, anti bacterial properties and anti cancerous properties. Even doctors recommend to drink one fourth of cup of wheat sprout juice everyday for good health. It is best to start from little and slowly build up to drinking more because some people may have vomiting or dizziness when they drink the juice directly.
1. Gives energy: It is naturally healthy and provides energy. Amino acid in it help to provide body with protein. Drinking any juice mixed with a spoon of wheat sprout powder provides energy to the body.
2. Improves immune system: Immune system helps body to fight against different diseases and drinking wheat sprout juice improves the immune system. It provides energy to fight against diseases and it also makes cells strong. It also increases red blood cell which is important for strong immune system.
3. Obesity: Obesity is a main reason for different diseases like heart problems, cholesterol, diabetes etc. Drinking this juice is considered very effective to get rid of excess fat from the body. It also lessens appetite and prevents us from craving junk food. It improves metabolism of body. Drinking this juice in the morning prevents you from craving unwanted food.
4. Controls sugar level in blood: It controls the level of glucose and lipids in blood which helps to control diabetes. It helps in digestion which provides help in the production of insulin. It even gets rid of toxins from liver and pancreas indirectly contributing in control of diabetes.
5. Beneficial for heart: Drinking this juice everyday is very beneficial for heart. It has chlorophyll which helps to make the valves of the heart strong. It is also very effective because it has the potential to clean blood vessels.