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How to look beautiful and fit

We all want to look beautiful,But beauty products are not enough to look beautiful. Having beautiful skin is something we all dream for. Health exercises and physical activities should included in our daily routines. Healthy lifestyles: Health is very important for beauty.If you are not healthy,you cannot look beautiful. 1.Have balanced diet.Eat green vegetables,fruits and drink water. 2.Make exercises as …

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How you eat tells how smart you are

Smartness not only show in your talks or what you wear,it also depends on how you eat. Your personality is also depends on how you eat. We eat various types of food everyday.But we are not aware how to eat it in a proper manner.Here are some tips which helps to know about eating manners and ways to be smart. …

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Tips to release mental stress

Stress can be physical or mental which effect on your health.Stress can be defined as the way you feel when you’re under abnormal pressure. There are seven tips to release you from mental stress. 1.Good working environment: Good working environment is very important to do a good job.No one can do good job if the environment is not good,nothing motivates …

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Advantages of Nettle leaves

There are three or four types of nettles found in Nepal,all can be consumed. As a food source,the leaves are very popular. Method of cooking: Nettle floor is easily available in the market.For soup bring a large pot of water to a boil with 2 teaspoons of salt ,Mix some wheat or maize floor and 1 or 2 spoon of …

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Chickenpox in summer,Tips and tricks

Heat is increasing day by day. In summer days there is high chance to get infection from various disease, chicken pox is one of them which is mostly affected.Generally it is seen in children, it do not mean that youngster and older people are not suffering.According to Doctor Sher Bahadur Pun, chicken pox is caused by by varicella-zoster virus.It is …

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