The mixture of milk and honey is very healthy. According to CR Yadav, professor of the National Institute of Ayurveda, India, the milk and honey are healthy, but the mixture of these two benefits more. Drinking honey on sweet milk before sleeping takes a good sleep, and nutrients are also enjoyed in the body.
Other benefits are: Other than
sweet milk and honey, there is an element called trittoffan, which gives good sleep to the body.
It contains good blend of protein and carbohydrates that increase strength and stemina.
Delicious milk and honey keep healthy and healthy breathing. It protects from the problem of breathing.
This mixture contains antioxidants and antibacterial ingredients. Drinking everyday comes old age.
This mixture cleanses the blood by taking the toxic substance from the body. Protects the skin by shining the skin.
This mixture cleanse the digestive system. Gives relief from problems like gas, constipation and acidity.
Nutrients such as calcium, iron, protein and vitamin in milk and honey make strong bones.
The nutrient element in this mixture improves mental health by removing stress and tenson. This makes the mind healthy.