Which is better? Fish or meat

Fish and meat are nutritious food. But eating too much can harm body. Healthy people also must be aware about the quantity of meat they should eat. And people with high blood pressure, high cholesterol, uric acid and other diseases must be more careful. Meat is a good source of protein but high in fat, triglycerides, cholesterol so eating too …

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Sitting on a chair: The right way, problem it brings

Causes back ache: More load are carried by out waist muscles when we sit, and this load increases when a person bends forwards while sitting on a wrong chair. This increases pressure in part of body which can not take too much load. This causes backache and this can slowly start to corrode bones. Problem caused by bad posture while …

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These 10 mistakes can cause diabetes

Drinking less water: Not drinking 1.5 to 2 liters water in a day causes dehydration. This causes imbalance in sugar level in blood and increases rick of diabetes. Eating sweets after meal: Sugar level increases fast in body after eating sweets right after meal. This increases risk of diabetes. Eating late: Eating late at night and sleeping right after increases …

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Benefits of drinking lemon water everyday

Improves immune system: If you are going to a cold place, beach or even when it’s raining then drink lemon water which is high in vitamins as it helps you fight cold. Shiny skin: Lemon has anti oxidants which protect skin from harmful sun rays and pollution. Vitamin C stops aging and makes skin tight. Weight loss: Lemon water balances …

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What happens when you refresh your desktop

When you right click on your desktop, you will see option Refresh. The option is used or F5 when your computer gets hanged. But do you know why you refresh your desktop, or what happens when you refresh it? Does it clear RAM or memory of the computer? You might be shocked but nothing like that happens. The desktop or …

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