How nutritious compounds work in body

Carbohydrate: – Provides energy. 70-80% power is gained from it. – 1 gm carbohydrate provides 4 kg calorie power. Vitamins: Vitamins are essential for body. But a little is enough. There are different types of vitamins. Vitamin A: –Keeps skin healthy. –Keeps eye healthy. –Helps development of brain. – Prevent different types of infections. Vitamin B –Importunes memory. –Reduces tiredness …

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Benefits of walking

1. Improves blood circulation: Walking maintains blood pressure and prevents heart diseases. According to studies, women after menopause can decrease blood pressure by 11 units by walking 2 miles a day. Women who walk 30 minutes a day have 20% less risk of heart stroke. 2. Makes bones healthy: Walking decreases chances of hip breaking by 40% in women after …

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7 things women look at in men

Stomach fat: Stomach with a lot of fat and which is big is a a sign of being unfit. Women do not like men who have a big stomach. And women are focused on stomach fat of men. Cleanliness: Women choose men who bathe daily and wear clean clothes. Women also focus on men’s hygiene. Teeth: Women choose men who …

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Know what this hole in your laptop is for

Every day, there are different new technologies which are being released. But there are many things which we do not have any idea about. Today we are going to share with you the function of of hole which you see in your laptop: If you look closely, you will see a small rectangular slot at the side of your laptop. …

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8 things that you shouldn’t say to your children

We sometimes say everything to our children thinking that is right but this sometimes results the self confidence of people. Try to pursue your children’s, don’t try to drop out your anger. Here are some thing that you shouldn’t share your children. 1. You shouldn’t say that I was matured and responsible at your age and compare with them. 2. …

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